Lesson Plan Guidelines
This guideline is to assist Way of Orient Instructors and students
with a plan to keep pace with their testing goals. This plan is set in monthly fashion.
The week or two before testing, the instructors may go off the lesson plan to address
specific needs. Use this guideline as a primer for study.
THE FOLLOWING IS TO BE COVERED EVERY DAY:
- BASIC DRILL
- POWER OF COMBAT
- STRIKES AND BLOCKS
- KICKING
- FALLING/ROLLING
THE FOLLOWING IS THE CLASS-BY-CLASS GUIEDLINE:
CLASS TOTAL TIME 75 MINUTES
- 15 MINUTES- ANNOUNCEMENTS AND WARM-UPS
- 10 MINUTES- BASIC DRILL(s)
- 10 MINUTES- KICKIING
- 10 MINUTES- FALLING/ROLLING
- 25 MINUTES- WEEKELY CLASS EMPAHSIS
- 5 MINUTES- COOL DOWN
Any questions or requests should be addressed to Master Seveny or Mr Harvey at the studio, or call 652-1214 or email at Russell @wayof orient.com